Alignment with Earth’s Field

Earth energy fields, often associated with “Earthing,” also known as “grounding,” which is a practice that involves connecting the human body to […]

Raising Awareness for Breast Cancer

Every October, the world turns pink as Breast Cancer Awareness Month takes center stage. This annual event serves as a powerful reminder […]

Why Do You Need Vitamin D?

After struggling with health around the globe for the last two years, we see more and more awareness and research about prevention […]

New Year, New You

Can you undo the damage of holiday eating and reset your body ? We know based on previous research that large meals […]

The Power of Vitamin C

Vitamin C, or ascorbic acid, is a water-soluble vitamin. This means that it dissolves in water and is delivered to the body’s […]

Healthy Thanksgiving

How can you stay healthy with American tradition? Healthy Thanksgiving Swaps!!!  Staying in can tempt us to overeat and reach for those […]