The Power of Vitamin C
Vitamin C, or ascorbic acid, is a water-soluble vitamin. This means that […]
Tag: prevention
Use your DNA to personalize diet and lifestyle
Most people think that we are born with a unique set of […]
The only cure of cancer is PREVENTION
I want to share something with you. My best friend just got […]
Turmeric – spice and superfood
Today I would like to talk about one of my favorite […]
Fast or Not to Fast
Fasting isn’t a diet. The literal definition of fasting is to abstain […]
The Human Longevity Project
It’ll come as no surprise to you that meditation and mindfulness are […]
7 Superfoods to Fight Cancer
There are so much evedence that what we eat matter. The food […]
10 Day Holistic De-Stress Online Program
Do you feel… Tired all the time? […]
Oxidative Stress and How to Prevent It
In my October newsletter, I talked about acid environment that causes our […]