Every year we get together to celebrate Thanksgiving with friends and family. We give thanks for an abundance of food on our table and appreciate others for joining us on this day. Why do we need to wait until November to give thanks? Can’t we be thankful every day, every minute and express gratitude towards […]
Giving chocolate to your loved one for Valentines Day is an old tradition. But why do we associate chocolate with love and what are health benefits of eating it? Benefits of chocolate. 1. It improves our life. Anandamide is the chemical in chocolate that quickly activates dopamine receptors in the brain which temporarily blocks feelings of pain and depression […]
The holiday season can be a magical time for some people, while others have a tendency to stress out. Stress is an inevitable part of everyone’s life. Particularly during the holidays, you spend extreme amount of money in over-crowded shops, you tend to over-eat and drink a lot , you try to fit in last minute events […]
