The Human Longevity Project

It’ll come as no surprise to you that meditation and mindfulness are good for you. A new project by my friend and […]

Chocolate for your loved one

Giving chocolate to your loved one for Valentines Day is an old tradition. But why do we associate chocolate with love and what are health […]

7 Superfoods to Fight Cancer

There are so much evedence that what we eat matter. The food that we consume every day can kill us or heal […]

Global Wellness Day is June 10

  The world celebrates Global Wellness Day with the slogan “One day can change your whole life,”on the second Saturday of June every […]